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Class Details
Each course runs over 5 consecutive weeks. The classes last approximately an hour and a half. This includes relaxation and massage instruction followed by tea/coffee with discussion. This allows parents the opportunity to meet other parents. Baby massage classes are suitable for all babies from birth to pre-crawlers. Classes are designed to be small (approximately 8-10 babies with their parents/guardians) to ensure each baby and parent/guardian receive as much individual attention as is necessary. The cost of the course is €100, which includes organic massage oil, course handouts and tea/coffee and scones.
What to bring?
Just bring yourself and your baby. A blanket is also useful but not essential. All course equipment will be provided including oil, handouts, mats for baby and cushions for parent/guardian to sit on. Please note that you will sit on the floor when massaging your baby so wear comfortable clothing. Also don't forget your changing bag! As the class is baby led, you are free to tend to your baby as you feel necessary (for example there are chairs for feeding and plenty of space for changing nappies).
For further information please contact Lindsay on 086-107 9176.
Lindsay also teaches antenatal and postnatal pilates in Dundrum, Dublin 16. Read more about Pilates for Mummies.